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Also called “one-legged gravity hopping,” it’s the most popular dance for those suffering from Ear Barotrauma. Ready to look silly? Just stand on one foot, bend your head and body parallel to the ground, turn your head so that your ear faces the ground, and start bouncing up and down until the pressure in the eardrum is equalized. The pressure created forces the Eustachian tubes to open, but don’t exhale too forcefully, as this could damage the tubes themselves. Simply close the mouth, pinch the nose shut, and attempt to exhale through the nose. This technique has an odd name but is very easy to perform. The motion of chewing and swallowing also opens the Eustachian tubes as it opens the throat. Having a tasty beverage or a chewable goody is a great thing to have on hand while traveling on trips that involve altitude changes. It directly opens the Eustachian tubes allowing balance to be restored to the eardrum. Here are seven ways to correct the balance in your ears. Thankfully as serious as this condition can be, there are a number of remedies and treatments available. This can become blocked or closed, and it can cause discomfort, dizziness, slight hearing loss or distortion (sounds like being underwater), if left untreated it can lead to severe pain in the ears, nosebleeds, or hearing loss. There is a little opening called the Eustachian tube that connects the throat to the middle ear.
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It’s when the air pressure outside of the eardrum becomes different than the pressure inside. Typically, steep inclines or descents can create a clogged or stuffy feeling in the ears, and it’s called Ear Barotrauma. Driving in the mountains can be a beautiful sight for the eyes, but it can be a pain in the ears.